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10 Unexpected Benefits of Massage Therapy

10 Unexpected Benefits of Massage Therapy

by
While massages are a pampering treat, they also have several health benefits that can boost your immune system, nervous system, physical health and mental wellbeing.

The Difference Between a Chiropractor and an Orthopedist

The Difference Between a Chiropractor and an Orthopedist

by Holly (SU)
It can be difficult to understand the difference between chiropractic vs. traditional orthopedic medicine.

Finding a Qualified Massage Therapist

Finding a Qualified Massage Therapist

by Holly (SU)
There are multiple types of massage and massage therapists available; so many, in fact, that it can be hard to tell who is qualified and can offer the best treatment for your particular needs.

Benefits for Going to a Chiropractor

Benefits for Going to a Chiropractor

by Holly (SU)
Chiropractic care may be able to help if you are looking for a way to treat a health issue that typical treatments haven’t fully worked to treat.

How Massage Therapy Can Help After a Car Accident

How Massage Therapy Can Help After a Car Accident

by Holly (SU)
Car accidents can result in injuries to you and your loved ones that are not always easy to fix. The type of treatment you need will depend on the injuries incurred.

How to Soothe Sore Muscles for Back Pain Relief

How to Soothe Sore Muscles for Back Pain Relief

by Yenny (SU)
For those who suffer from chronic back pain, relief can often be hard to come by. Whether it’s sciatica, a herniated disc, a pulled muscle, or degenerative disc disease, your back pain can be excruciating and eventually may require pain management or surgery.

Common Causes of Back Pain

Common Causes of Back Pain

by Stephanie Meadows
How many times did your mother tell you to stand up straight and stop slouching? As always, mother knew best! What you recall as nagging, actually was concern for legitimate medical reasons! Mother knew poor posture isn’t just unattractive; it’s also a catalyst for back pain and the many other medical conditions that can be attributed to back pain. Poor posture while doing everyday activities such as sitting at your computer, walking, or driving actually pushes your head forward, which brings your shoulders and neck forward as well. In fact, without a properly aligned spine, a number of other conditions – including gastrointestinal issues, difficulty breathing, and headaches – might eventually accompany your back pain.

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