Press the Snooze Button on Pain with the Help of a Chiropractor

Press the Snooze Button on Pain with the Help of a Chiropractor

by Natalie (SU)
Do you feel like you’ve been waking up on the wrong side of the bed? You may be sleeping incorrectly. The American Posture Institute notes that 40-60% of people suffer from a sleep disorder. Sleep disturbance increases the risk for new-onset cases of chronic pain in healthy individuals, and worsens the long-term scenario of those with existing musculoskeletal pain*. On the other hand, good sleep improves the long-term prognosis of individuals with chronic musculoskeletal pain.